Do you sometimes feel that the devices we own have become the prime world we live in and the real world has become a sandbox? surely I'm not alone in feeling this way, this post may be panning out quite differently to what I had originally planned. But I feel as though the phones we're sucked into are becoming a reality for us, a few minutes without refreshing twitter and we lose our minds. A few minutes without anything in our hands and we become anxious.

I feel as though I'm missing out on life somehow, when most of the hours of the day are spent inside this sandbox I'm not experiencing whats out there. Conversations are rarely full anymore, its always half, half of the recipients attention is inside his/her sandbox. As humans we love to be listened to, to be heard. Our deepest conversations have now turned into pixels and the emotions lost.

MindfulnessAdil Dad